Session 4:
The Application of Study: How can I practice yoga in my daily life? What tools can help me practice?
The 21st Century Yogi is a four-week online course for personal growth, stress-reduction, and strengthening (or beginning) a meditation practice. Learn how to live as a yogi just like the Buddha, Paramahansa Yogananda, and the gurus even if you’re a teacher, plumber, designer, or CEO. Whether you’re angry with the state of the world, frustrated with yourself and life, or zenned out after a yoga class, this workshop can help you deepen your relationship with yourself and know who you are in truth.