Oriented in the knowing that our consciousness is perfect, Swami Nityananda leads us to explore our true potential. When we live life from our awakened state, we no longer suffer in fear, depression, and loneliness. Instead, together, through yoga philosophy, world stories, and universal spiritual teachings, we grow compassion, love, strength, gratitude, and the capacity to contribute wellness and healing in service to the unity of all.
The second chakra, svadisthan, is the center of our emotions. It can give us serenity or it can go awry and give us anger, jealousy, vanity, pride, egotism, cruelty, vindictiveness, and judgment. In this episode, Swami Shankarananda shares the philosophy and techniques behind keeping svadisthan serene and centered in love, instead of fear.
Dive into the mystic path of liberation from the base of the spine as Swami Shankarananda explores the first of the “centers of unfoldment” in our body: muladhar, the root chakra. Learn how Kundalini energy works with meditation to help us master our attachments, always receive answers to our prayers, and be guided through our every difficulty.
Discover what Kriya Yoga is. Swami Shankarananda, the founder of Awake Yoga Meditation, lovingly describes how it has endured through the millennia and the powerful role it has played in the world, across many different religious traditions, and in the hearts of sincere spiritual seekers.
Weaving together teachings from Adi Shankara, Jesus, Swami Vivekananda, Shyamacharan Lahiri, and Thich Nhat Hanh, Swami Nityananda reveals what’s really happening when we feel fear, some steps we can take right now to dissolve it, and why the phrase “Clean the dust, purify the mind” can be so powerful.
Weaving together teachings from the Sermon on the Mount, the Tao Te Ching, Saint Francis, Swami Shankarananda, Swami Sri Yukteswar, and Patañjali, Swami Nityananda describes how remembering that no human is better than any other human can bring vast wisdom, calm, and clarity into your life.
Weaving together teachings from the Upanishads, the Buddha, Lahiri, and the yogic tradition, Swami Nityananda reveals how to clear away blockages that prevent us from living in the immeasurable love already within us.
