MODULE 1:
Start Where You Are
DAY 1 - Why Psalm 91?
There will be an extended Satsang with Swami Nityananda on Friday, April 1, 2022 at 7:30 p.m. focusing on the eCourse. All are encouraged to attend.
DAY 2 - How Will I Know If I Am Moving Beyond Fear?
DAY 3 - Why a Meditation Practice?
MODULE 2:
8 Foundational Spiritual Principles
DAY 4 - Our True Self Is Eternal
DAY 5 - We Are in This World, But Not of This World
DAY 6 - The Solution Is Always Present and Available
DAY 7 - Emotional Knots Can Be Untied
DAY 8 - Judgment Tightens the Knots
DAY 9 - If You Have Ever Judged Yourself or Others, It Just Means You're Human
DAY 10 - Forgiveness and Love Loosen the Knots
DAY 11 - The Law of Attraction
MODULE 3:
10 Steps to Move Beyond Fear
DAY 12 - STEP 1: Know (Remember) Your Power
DAY 13 - STEP 2: Step up to the Plate
DAY 14 - STEP 3: Observe and Investigate
DAY 15 - STEP 4: Discern
DAY 16 - STEP 5: Interrogate
DAY 17 - STEP 6: Choose to Expand Positive Thoughts and Feelings
DAY 18 - STEP 7: Shift to Observation Mode to Regain Power
DAY 19 - STEP 8: Have Fun with It!
DAY 20 - STEP 9: Focus Attention on Your Self-Expansion Instead of Your Judgments
DAY 21 - STEP 10: Set an Intention to Love Yourself into Doing Better
MODULE 4:
Final Sharing
DAY 22 - Remember Daily: I Am Light. I Am Supreme Love.
There will be an extended Satsang with Swami Nityananda on Friday, April 22, 2022 at 7:30 p.m. focusing on the eCourse. All are encouraged to attend.
Questions? Please email eCourses@AwakeYogaMeditation.org.