Season 1, Episode 2: Shifting Focus Away from the Chaos of the Moment

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Drawing on classic teachings from Thich Nhat Hanh, Swami Nityananda shares examples and practical techniques for creating clarity, calm, kindness, healing, respect, and ways to build bridges forward toward the justice that arises naturally from love.

This episode is an excerpt from a live meditation held on May 29, 2020. To receive the full version of this spiritual teaching, please contact us today.


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