Season 1, Episode 3: Removing Stress and Strain from Your Life

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Weaving together teachings from the yogis and Saint Francis of Assisi, Swami Nityananda guides you through how to remove stress and strain from your life by distinguishing between what is an ocean of grace and what is just a handful of sea foam.

This episode is an excerpt from a live meditation held on November 10, 2019. To receive the full version of this spiritual teaching, please contact us today.


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