We are always in pure awareness, pure consciousness, pure existence, pure bliss. In truth there is nothing that can shake us. How do we manage to be kind, respectful, caring, and wise when we don’t feel steady right now?
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Krishna, in the Bhagavad Gita, says to each of us, when you stand firm on unity, you are an athlete of the spirit. Discover a practice to help identify if you are receiving spiritual training in courage or nonattachment or forgiveness or letting go of sorrow or letting go of judging yourself or others, or something else entirely.
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Even the deepest wounds are not separate from the One. When we know and feel that, we are always in the presence of the One. Explore practices to help you be awake and aware, in contact with reality, living the love of the heart, the supreme power of humankind.
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The Yoga Vasistha says that as long as there are sesame seeds, there will be sesame oil. As long as there is a body, there will be moods. Good news: You get to choose how to respond.
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Yogis tell us we all have within us donkey energy—obstructive, resistant energy. They also tell us how to work with it rather than against it to uncover the energy of steadiness, of perseverance, and forward movement.
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