The Yoga Vasistha says that as long as there are sesame seeds, there will be sesame oil. As long as there is a body, there will be moods. Good news: You get to choose how to respond.
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When we offer the Lord’s Prayer, what or whom do we have in mind as we are praying? Discover a fresh approach to one of the world’s most beloved prayers.
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4 steps to practice that can help you transform physically, mentally, emotionally, and spiritually and help you get the love you want in your life.
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Yogis tell us we all have within us donkey energy—obstructive, resistant energy. They also tell us how to work with it rather than against it to uncover the energy of steadiness, of perseverance, and forward movement.
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Discover the true freedom of nonattachment: allowing to fall away all pettiness, smallness of mind or heart, all rivalry, all competitiveness, all jealousy.
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When we feel bound by selfishness and limitation, how do we find release?
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A meditation to allow boulders to be rolled away and to transform selfishness, anger, and warring impulses.
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